Cognitive Behavioural Therapy – Short/Medium term 

Psychoanalytic Psychotherapy – Medium/Long term

Remote / Face-to-Face

 

For CBT, therapy sessions would commence once per week. 

For Psychoanalytic Psychotherapy I can work with individuals up to three times per week, depending on the individual’s needs. Sessions per week can be reviewed at any time and would be dependent on availability. 

 

The length of sessions are 50 minutes long for both CBT and psychoanalytic psychotherapy, although CBT may sometimes be shorter depending on the work we are doing.