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Therapy That Fits Your Needs

Choosing the right type of therapy is an important part of the process. Whether you're looking for a focused, short-term approach or a space for longer-term exploration, we'll work together to find the option that best suits your needs.

Services Offered

Cognitive Behavioural Therapy (CBT)

A structured, short- to medium-term approach, with sessions typically taking place once a week.

Psychoanalytic Psychotherapy

A medium- to long-term approach that offers space to explore your experiences in greater depth. Depending on your individual needs, sessions can take place up to three times a week and can be reviewed over time, subject to availability.

Corporate Therapy

Supporting employee wellbeing through remote sessions or in-house therapy services tailored to your organisation's needs.

Psychological Consulting for TV, Film & Corporate

Psychological consultancy for creative and professional settings, offering insight into trauma-informed practice, character development, workshops, training, and bespoke consultancy.

Therapy for Couples

Available as short-, medium-, or long-term therapy, providing a supportive space to better understand your relationship, improve communication, and work through the challenges you're facing together.

Fees

Individual Therapy

Private Practice Cognitive Behavioural Therapy
Private Practice Psychoanalytic Psychotherapy

£75/50min

Corporate Therapy & Consulting

Remote Sessions

  • £100 per session

In-House Therapy

  • £150 per hour

Travel time (£100 per hour) and reasonable travel expenses apply.

£100-£150/1hr

Session Information

Individual therapy sessions last 50 minutes for both CBT and Psychoanalytic Psychotherapy. CBT sessions may occasionally be shorter, depending on the work we are doing together.

Couples Therapy

£130 – 1-hour session

£180 – 1½-hour session

£130/1hr

Tv, Film & Corporate Consulting

  • £250 per hour

  • £850 Half-Day

  • £1,500 Full Day

Bespoke consultancy packages are also available depending on your requirements.

£250/1hr

Reduced-Fee Sessions

I offer a limited number of reduced-fee CBT sessions. These spaces are subject to availability and may not always be available, but please feel free to get in touch to discuss your circumstances.

Get in Touch

If you'd like to arrange an initial appointment, have a question about the different therapy options, or would like to discuss which approach might be right for you, I'd be happy to hear from you.

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