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CBT & Psychoanalytic Psychotherapy
in Canterbury, Kent

Building Confidence & Understanding in What Makes You, You. 

Every story matters. Yours is no exception.

Every experience you've had has played a part in shaping who you are. Together, we'll explore your story with curiosity and compassion, helping you understand the patterns, strengths, and values that have influenced your life. Through this process, you can build confidence, develop a stronger sense of self, and move forward in a way that feels authentic and meaningful to you.

At CmPsychotherapy, I offer a safe, non-judgmental environment where you can feel heard and supported. Whether you're seeking focused, short-term CBT or a longer-term psychoanalytic approach, the aim is to help you find clarity, insight, and lasting change.

Your partner in mental health

Christina Michael 

I am an Accredited Psychoanalytic and CBT Therapist working with children, adolescents, and adults. I support people with a wide range of emotional and psychological difficulties and have specialist experience in neurodiversity, trauma, identity, attachment, and relational dynamics.

No two people or their experiences are the same. I work with what makes you, you. Together, we'll explore your personal experiences to gain a deeper understanding of yourself and help you feel more confident in yourself and your situation.

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Therapy Services in Kent

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Cognitive Behavioural Therapy (CBT)

CBT is a structured, focused, and practical treatment which looks at identifying specific parts of your life that you want to explore. This treatment often involves homework or home practices to keep you in a therapy mindset both inside and outside of sessions.

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Psychoanalytic Psychotherapy

In psychoanalytic psychotherapy, sessions are not guided but are open for you to explore whatever you choose to bring, with the support of a therapist’s observation and interpretation. This therapy can be medium-term but is often a long-term therapy. 

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Psychotherapy Consultancy for TV & Film

I offer insight into trauma-informed narratives, character psychology, identity development, behavioural realism, and emotionally nuanced portrayals of mental health.​ My background combines evidence-based clinical practice with psychoanalytic depth, allowing me to support psychologically informed creative work.

Get in Touch

07563 615039

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